Recipe of the Week

Jennifer Bassett with Lowcountry Home CPR wants to start sharing some of her favorite recipes with you.

This recipe is a perfect way to get some protein and flax seed into a child's diet.

Mini Chocolate Chip Muffins

Mix all the dry ingredients

4 cups Flour (for less carbs use 3 cups flour and 1 cup coconut flour)

¼ cup ground flax seed

6 scoops of chocolate protein powder

2 tablespoons baking powder

1 teaspoon salt

½ tablespoon cinnamon (optional if you want a chocolate cinnamon outcome)

In a separate bowl mix the wet ingredients

4 eggs whisked

2 ½ cup milk

1 cup sour cream

2/3 cup sugar/brown sugar combo or use all monk fruit sugar (that’s what I use)

2 sticks melted butter

2 teaspoon vanilla extract

Combine the wet and dry ingredients and stir until just combined.

10 oz dark chocolate chips

Stir in the chips

Bake at 400 degree’s for about10-13 minutes. Until the center of muffin comes out clean.

I mix it up and make mini muffins and regular size muffins. I freeze them in little bags ready to go.